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	<title>Power Moms Unite &#187; Co-morbid Conditions</title>
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	<description>empowering ADHD families to celebrate</description>
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		<title>15 Books Every CEO of an ADHD Family Should Read</title>
		<link>http://www.powermomsunite.com/2011/05/19/15-books-every-ceo-of-an-adhd-family-should-read/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=15-books-every-ceo-of-an-adhd-family-should-read</link>
		<comments>http://www.powermomsunite.com/2011/05/19/15-books-every-ceo-of-an-adhd-family-should-read/#comments</comments>
		<pubDate>Thu, 19 May 2011 16:54:48 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Co-morbid Conditions]]></category>
		<category><![CDATA[Family Empowerment]]></category>
		<category><![CDATA[Home Management]]></category>
		<category><![CDATA[Latest ADHD Research]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[PowerTip Thursday]]></category>
		<category><![CDATA[Values Parenting]]></category>
		<category><![CDATA[ADHD family]]></category>
		<category><![CDATA[ADHD Family Resource Books]]></category>
		<category><![CDATA[ADHD management]]></category>
		<category><![CDATA[ADHD managment]]></category>
		<category><![CDATA[ADHD Resources]]></category>
		<category><![CDATA[Behavior]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[living with ADHD]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://www.powermomsunite.com/?p=1792</guid>
		<description><![CDATA[Kid Cooperation: How to Stop Yelling, Nagging &#38; Pleading and Get Kids to Cooperate Written by &#8220;Dr. William Sears, this concise and straightforward book is filled with applied skills that teach children to cooperate, end sibling fights, boost children&#8217;s self-esteem, and help parents handle discipline and anger with understanding and authority. An enlightening &#8220;parenting style&#8221; [...]]]></description>
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		<title>May 3 is Children Mental Health Awareness Day: Tips for Recognizing Trauma, Helping Children Build Resilience</title>
		<link>http://www.powermomsunite.com/2011/05/03/may-3-is-children-mental-health-awareness-day-tips-for-recognizing-trauma-helping-children-build-resilience/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=may-3-is-children-mental-health-awareness-day-tips-for-recognizing-trauma-helping-children-build-resilience</link>
		<comments>http://www.powermomsunite.com/2011/05/03/may-3-is-children-mental-health-awareness-day-tips-for-recognizing-trauma-helping-children-build-resilience/#comments</comments>
		<pubDate>Tue, 03 May 2011 11:31:45 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Co-morbid Conditions]]></category>
		<category><![CDATA[Family Empowerment]]></category>
		<category><![CDATA[Behavior]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[Children Mental Health Day]]></category>
		<category><![CDATA[resilency]]></category>
		<category><![CDATA[resiliency]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.powermomsunite.com/?p=1672</guid>
		<description><![CDATA[Tips for Recognizing Trauma, Helping Children Build Resilience The statistics are both surprising and disturbing—as many as two of every three children age 16 and younger have been exposed to at least one traumatic event, with consequences that can affect their development, learning, and behavior. Traumatic experiences can range from a one-time incident, such as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>For Girls Only: Tracking a Period</title>
		<link>http://www.powermomsunite.com/2011/04/19/help-for-menstruating-girls-with-adhd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=help-for-menstruating-girls-with-adhd</link>
		<comments>http://www.powermomsunite.com/2011/04/19/help-for-menstruating-girls-with-adhd/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 11:29:04 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Co-morbid Conditions]]></category>
		<category><![CDATA[Girls and ADHD]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Technology Tuesday]]></category>
		<category><![CDATA[ADHD management]]></category>
		<category><![CDATA[Behavior]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Health management]]></category>
		<category><![CDATA[inattention]]></category>
		<category><![CDATA[living with ADHD]]></category>
		<category><![CDATA[Menestral cycle]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.powermomsunite.com/?p=1545</guid>
		<description><![CDATA[I suspect many women struggle with this, but few ever discuss it, because it&#8217;s embarrassing.  When is my next period?  We know when it is very late, or very early, but get to that third week and we may not be sure where in the month we are- assuming we have a super-regular period!  I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Tips for Better Sleeping- For Kids and Parents!</title>
		<link>http://www.powermomsunite.com/2011/04/15/5-tips-for-better-sleeping-for-adhd-kids-and-parents/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-tips-for-better-sleeping-for-adhd-kids-and-parents</link>
		<comments>http://www.powermomsunite.com/2011/04/15/5-tips-for-better-sleeping-for-adhd-kids-and-parents/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 11:33:57 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Co-morbid Conditions]]></category>
		<category><![CDATA[Freak-Less Friday]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[ADHD management]]></category>
		<category><![CDATA[ADHD managment]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family yoga]]></category>
		<category><![CDATA[living with ADHD]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[presence of mind]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.powermomsunite.com/?p=1530</guid>
		<description><![CDATA[National Sleep Foundation&#8217;s 2004 Sleep in America poll found that parents/caregivers lose an average of 200 hours of sleep a year, due to their child&#8217;s nighttime awakenings. In 2007, the same poll found that 20% of women are awakened to give care to a child during the night.  Let&#8217;s face it moms, we are not getting enough [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I Got My Zing Back: An ADHD Mom’s Happiness Project</title>
		<link>http://www.powermomsunite.com/2010/05/20/how-i-got-my-zing-back-an-adhd-mom%e2%80%99s-happiness-project/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-i-got-my-zing-back-an-adhd-mom%25e2%2580%2599s-happiness-project</link>
		<comments>http://www.powermomsunite.com/2010/05/20/how-i-got-my-zing-back-an-adhd-mom%e2%80%99s-happiness-project/#comments</comments>
		<pubDate>Thu, 20 May 2010 17:26:19 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[Co-morbid Conditions]]></category>
		<category><![CDATA[Our ADHD Journey]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[Happiness Project]]></category>

		<guid isPermaLink="false">http://www.powermomsunite.com/?p=694</guid>
		<description><![CDATA[It’s been a while, so please be gentle to this newly re-engaged blogger…. I went in search of my “zing” during my writing hiatus.  Aging parents, struggling students, emotional pre-teens, needy toddlers, and a traveling husband took its pound of flesh- and my “zing” with them… In my frantic scurry to find happiness again, I [...]]]></description>
		<wfw:commentRss>http://www.powermomsunite.com/2010/05/20/how-i-got-my-zing-back-an-adhd-mom%e2%80%99s-happiness-project/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Keeping the Truck Off the Cliff: Identifying Accelerators &amp; Heading off Explosive Episodes</title>
		<link>http://www.powermomsunite.com/2009/03/06/keeping-the-truck-off-the-cliff-identifying-accelerators-heading-off-explosive-episodes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=keeping-the-truck-off-the-cliff-identifying-accelerators-heading-off-explosive-episodes</link>
		<comments>http://www.powermomsunite.com/2009/03/06/keeping-the-truck-off-the-cliff-identifying-accelerators-heading-off-explosive-episodes/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 17:21:51 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Co-morbid Conditions]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[ADHD managment]]></category>
		<category><![CDATA[Behavior]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[consequences]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[living with ADHD]]></category>
		<category><![CDATA[low frustration tolerance]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[pre-scripting]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[resilency]]></category>
		<category><![CDATA[social skills]]></category>

		<guid isPermaLink="false">http://www.powermomsunite.com/?p=526</guid>
		<description><![CDATA[ODD episodes at my house look a lot like a truck run amuck- running without brakes, racing past waving construction crews and bright lights blinking “Danger: Road Ends”- all paths ending at a deep gorge. To be honest though, I don’t think the diagnosis matters, kids not coping well all look about the same, and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>ADHD &amp; ODD: Get that Mom a Cup of Coffee!</title>
		<link>http://www.powermomsunite.com/2009/01/21/adhd-odd-get-that-mom-a-cup-of-coffee/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-odd-get-that-mom-a-cup-of-coffee</link>
		<comments>http://www.powermomsunite.com/2009/01/21/adhd-odd-get-that-mom-a-cup-of-coffee/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 18:23:38 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[Co-morbid Conditions]]></category>
		<category><![CDATA[Our ADHD Journey]]></category>

		<guid isPermaLink="false">http://www.powermomsunite.com/?p=153</guid>
		<description><![CDATA[I live with 5 wonderful children 4 of whom have ADHD, two of which also have ODD, Oppositional Defiant Disorder. Being an occupational therapist married to a wonderfully loving and witty man, who was diagnosed with ADHD as a child, ADHD was neither unfamiliar nor unmanageable. As a therapist, I knew how to arrange my [...]]]></description>
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		<slash:comments>1</slash:comments>
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