Zit Picking: Sign of ADHD

Last week, sitting in the dermatologist’s office with my teenage daughter, I had to face my childhood demons.  I had acne as a child, and now, so does my beautiful daughter.  I twinge when I consider my genetics  gave her this battle with acne, that is more painful psychologically than physically.  Unlike my parents (it was different time, 30 years ago), I am determined she will not live my teenage...

For Girls Only: Tracking a Period

I suspect many women struggle with this, but few ever discuss it, because it’s embarrassing.  When is my next period?  We know when it is very late, or very early, but get to that third week and we may not be sure where in the month we are- assuming we have a super-regular period!  I have found a help: it’s called iPeriod.  Iperiod is a free iphone app, that tracts your cycle, even if it’s a...